How Many Carbs In Broccoli Cheddar Soup?

A single serving (240 milliliters) of broccoli cheddar soup has 280 calories, 20 grams of fat, 10 grams of protein, 12 grams of total carbohydrates, and 12 grams of net carbohydrates.

How many carbs are in 1 cup of broccoli cheddar soup?

One cup of broccoli cheddar soup has 230 calories, 13 grams of fat, 9 grams of protein, 19 grams of total carbohydrates, and 15 grams of net carbohydrates.

Is there carbs in broccoli cheddar soup?

What Is the Carbohydrate Content of Broccoli Cheese Soup? You will consume 6 grams of net carbohydrates if you consume only one serving size of one cup. Because it is so high in fat and so low in carbohydrates, it is the ideal keto dinner. It’s perfect for a keto breakfast, lunch, or supper!

How many net carbs are in Panera’s broccoli cheddar soup?

There are 24 grams of net carbohydrates in one bowl of broccoli cheddar soup from Panera. That will blow your keto macros out out of the water.

You might be interested:  How Did Soup And Sandwich Finish In The Derby?

How many carbs are in broccoli soup?

There are around 84 calories, 17 grams of carbs, 5 grams of protein, less than 1 gram of fat, 82 milligrams of sodium, and 2 grams of fiber in each serving size of one cup.

How many carbs are in a bowl of broccoli cheese soup?

Nutritional Information for the Panera Cup Broccoli Cheddar Soup

Serving Size 1 cup
Sodium 840mg 35%
Total Carbohydrates 19g 6%
Dietary Fiber 4g 16%
Sugars 4g

How many carbs are in Sam’s Club broccoli cheddar soup?

Member’s Mark CHOPPED BROCCOLI, MATCHSTICK CARROTS, AND SAUTEED ONIONS IN A CHEESY CREAMY SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP constitutes the Broccoli Cheddar dish, which includes 17.0 grams of carbohydrates.

Is Campbell’s Broccoli Cheese Soup keto friendly?

Because it is a manufactured product with a high carb content and contains harmful elements including sugar, canola oil, and modified starch, Campbell’s Broccoli Cheese Soup is not suitable for consumption on the ketogenic diet.

How many carbs can you have on keto?

The ketogenic diet typically involves a reduction of total carbohydrate consumption to less than 50 grams per day, which is less than the amount of carbohydrates that are present in a medium plain bagel.In some cases, the total carbohydrate consumption can be reduced to as little as 20 grams per day.Popular sites on the ketogenic diet often recommend consuming between 70 and 80 percent of one’s entire daily calorie intake as fat, between 5 and 10 percent of their total calories as carbohydrates, and between 10 and 20 percent of their total calories as protein.

Can you eat broccoli and cheese on keto?

In a single dish, broccoli cooked in a buttery garlic cream sauce, then covered with cheese and bacon when the cooking process is complete. This tasty and creamy dish may be enjoyed as a keto-friendly side dish or as a meal in and of itself. My entire existence can be summed up in three words: garlicky, cheesy, and creamy.

You might be interested:  How Long Will Homemade Chicken Soup Last In The Refrigerator?

Can diabetics eat Panera broccoli cheddar soup?

There is a possibility that some of the links on this page are affiliate links. Soups.

Food Broccoli Cheddar Soup
Size Bowl
Carbs 30
Protein 14

Is broccoli cheddar soup Keto friendly subway?

Broccoli cheddar soup at Subway: Ketogenic Diet and Health Considerations This meal is appropriate for consumption in accordance with the parameters of the conventional ketogenic diet (at or under 25g of net carbs).

Can you eat soup on a keto diet?

Both cream and broth are viable options.If you are unsure what to eat, soups made with broth are a safe bet since they include the electrolytes you need to maintain proper hydration when following a ketogenic diet.There are many delicious options available, such as a kind of French onion soup that does not contain bread but rather a large quantity of onions that have been topped with a little amount of cheese.

How many carbs are in broccoli and cheese?

Broccoli and cheese sauce prepared by Green Giant with a simple steaming method.

Total Fat 3.5g 4%
Total Carbohydrate 20g 7%
Dietary Fiber 6g 21%
Total Sugars 9g
Added Sugars 0g 0%