How Many Calories Does Wonton Soup Have?

Nutritional Information and Product Analysis for Each Serving of Wonton Soup There are around 312 calories in each portion that you receive. Approximately 9.2 grams of total fat, 55 milligrams of cholesterol, 412 milligrams of sodium, 32.8 grams of total carbs, and 23.9 grams of protein are included in each meal.

How many carbs in wonton soup?

There are a total of 62 grams of carbohydrates in wonton soup. There are 19 grams of protein in wonton soup, making it a potentially useful supply of protein. Additionally, wonton soup is an excellent source of vitamins A and C. Vitamin A contributes 70 percent of the Daily Value (DV), whereas vitamin C contributes 120 percent of the DV.

Is vegetarian wonton soup healthier than regular noodles?

Another option is vegetarian wonton soup, which, in addition to having less calories, also lacks the noodles often included in traditional wonton soup.There are 320 calories in total in the vegetarian wonton soup for every 840 grams of the soup.The number of milligrams of salt has decreased to 1,210, while the number of grams of carbohydrates has remained virtually unchanged at 66.You’ll discover 80 percent DV vitamin A and 140 percent vitamin C.

You might be interested:  How To Make Homemade Cream Of Chicken Soup?

Is Wonton soup bad for You?

There is around 0.6 gram of fat in one cup (or roughly 223 grams) of wonton soup.Saturated fats, which are bad for your heart, make up just 0.1 gram of this total, while unsaturated fats make up the remainder.Your diet should consist of a greater proportion of unsaturated fats than saturated fats.The nutritional profile of wonton soup is favorable, with a ratio of 5 to 1 in favor of good fats.

How long does wonton soup last?

Not only is it vital to know the nutrition of wonton soup while serving and drinking it, but it’s also important to know how to keep soup safe to eat. Soups can be kept in the refrigerator for up to three or four days and in the freezer for up to two or three months, as stated by the United States Department of Health and Human Services.

How many calories are in wonton soup?

One cup of wonton soup (often known simply as wonton) has 181 calories. You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage.

Is wonton soup healthy?

The fourth advantage is that wonton soup is loaded with various vitamins and minerals. In addition to boosting your energy levels, metabolism, and the development of muscle, wonton soup may also make a positive contribution to your general health by supplying at least eight percent of the total vitamin B that is required in a day.

How many calories are in a large bowl of wonton soup?

Won Ton Soup that is 32 ounces contains a total of 680 calories (Wonton).

You might be interested:  How Long Does Homemade Vegetable Soup Last?

How many calories are in a bowl of wonton noodle soup?

Calculating Calories Hong Kong-Style Soup with Wontons and Noodles

Calories 574.7
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 8.5 g
Cholesterol 111.8 mg
Sodium 2,546.6 mg

How many calories are in pork wonton soup?

1 cup of wonton soup made with pork has 227 calories, 3.9 grams of fat, 13.4 grams of protein, 31.5 grams of total carbohydrates, and 33.5 grams of net carbohydrates.

How many calories are in 2 wontons?

Two wontons have a total of 97 calories in them (Meat Filled Fried Won Ton).

Are wontons good for weight loss?

We noted that Shumai and Wontons have the fewest amount of calories, so eating those would be an excellent place to start if you want to eat more dumplings while still being below your allotted calorie limit.

How many calories are in wonton soup broth?

Vitamin A contributes 70 percent of the Daily Value (DV), whereas vitamin C contributes 120 percent of the DV. According to Healthy Families BC, a dish of wonton soup without noodles has 260 calories, which is somewhat less caloric than a typical serving size of 728 grams. It contains about the same amount of salt, which is 2,500 milligrams, and it also contains 31 grams of carbs.

How many calories are in wonton soup with dumplings?

5 wontons and three quarters of a cup of broth equals 120 calories in wonton soup.

Calories 282.2
Total Carbohydrate 30.6 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 14.1 g

Is wonton soup high in carbs?

One serving of Wor Wonton Soup has 120 calories, 14 grams of total carbohydrates, 13 grams of net carbohydrates, 4 grams of fat, and 9 grams of protein.

You might be interested:  How To Make Trader Joe'S Soup Dumplings?

How many calories are in chicken wonton soup?

One serving of Chicken Wonton Soup has 205 calories, 7.5 grams of fat, 11 grams of protein, 26 grams of total carbohydrates, and 26 grams of net carbohydrates.

How much calories does chicken rice have?

The Number of Calories Containing Frequently Consumed Dishes

Food Item Unit Energy (calories)
Roti Prata with Egg 1 Piece 288
Prawn Noodle Soup 1 Bowl 293
Chendol 1 Bowl 382
Chicken Rice 1 Plate 607

How many calories are in a bowl of wanton mee?

Noodles with Wantons This traditional meal from Singapore comes in at slightly more than 400 calories, making it not only a fan favorite but also a food that is relatively low in fat.

How many calories are in Hong Kong Noodles?

One cup of Hong Kong Street Beef Rice Noodles has 236 calories, 1.5 grams of fat, 9.1 grams of protein, 47 grams of total carbohydrates, and 47 grams of net carbohydrates.